Your Mental Health: Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour
Today in the UK, one in four of us are impacted by mental illness. But while awareness has increased rapidly in recent years, not enough is being done to widen our understanding of these conditions.
In this book, from Enigma Wellness and MQ Mental Health Research, you can hear from experts about the latest research about PTSD, Eating disorders, depression and other mental illnesses, as well as read stories from experts by experience such as Gemma Styles, Alistair Campbell and Claire Eastham.
"Filled with expert knowledge and real-life experiences that will resonate with many readers, this book is perfect for anyone who wants to learn more about different mental health conditions" - Gemma Styles
Researching better mental health for everyone.
We're revolutionising mental health
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Taking action
Mental health research is vastly underfunded, so we connect scientists with supporters to create innovation that saves lives.
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An evidence based approach
Research leads to better treatments and support. Our end goal — A world with better mental health for all.
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Approachable advocacy
We make it easy to contribute to the betterment of humanity’s mental health. This is how we make a difference.
Featured products
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Christmas Cards (Pack of 10)
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Your Mental Health: Understanding Depression, Anxiety, PTSD, Eating Disorders and Self-Destructive Behaviour
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